Sunday, September 26, 2021
Tuesday, August 24, 2021
I have lost almost 100 pounds from my highest weight over the last decade, and I want to take a moment to brag!
Friday, July 2, 2021
Contemplating MyBelly Button
It's been a while since I've written anything for this blog.
I lead an active life, but it has become pretty routine from day-to-day. I do mostly the same thing!
The Cambridge Dictionary offers an interesting definition for Same Old Same Old: "(informal) it's used to say that a situation or someone's behavior remains the same, especially when it is boring or annoying."
Tuesday, April 20, 2021
When you did that, you received notifications delivered to that address when a new article had been posted to this blog!
Sunday, March 28, 2021
Fasting Weight Loss
Rich in Calories
The general consensus is that one pound of body fat = 3,500 calories.
A man who weighs 250 lbs is 75 lbs over the recommended weight for someone 6 feet tall.
He "owns" over a quarter million calories in his "fat account" (75 times 3,500 = 262,500).
He should be consuming 2,500 calories per day. Based on that, he should have 105 days of calories if he doesn't eat a bite of food during that time...
Monday, March 22, 2021
Friday, February 5, 2021
Wednesday, December 23, 2020
Wednesday, December 9, 2020
Depression?Kudos to Sarah Chrisp for her YouTube Video "My Struggle With Depression, Anxiety & Burnout"
I enjoy her videos because she gives tips about developing an online business - and her own success gives credence to her advice. She has a YouTube channel. Her youthful enthusiasm is contagious, which is why I was so surprised at that one video.
She gave a few signs in her life that "something" wasn't right. She said she no longer enjoyed video games, TV, or more than a few pages of a book.
That sounded like something that is occurring in my life...
Monday, November 30, 2020
Oldenberg proposed a model where
- "Home" is the first place; it's where you live
- "Workplace" is a second place
- Third Places - This is where people go to exchange ideas, form relationships, and create communities. One video elaborated on this last idea, suggesting that a "Third" place could be a park or a bar."